What to do when you’re feeling down after enduring toxic relationships
Here is a video I created that talks about a few different things I do when I am feeling down....
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How to Feel Loved without someone special on Valentines Day
Here's a video I created where I share how difficult Valentine's Day was for me and how I changed it to be joyful and...
How to deal with mean text messages from toxic people
Have you ever felt nervous, anxious or frustrated about receiving text messages from an ex during working hours? After...
Empowering Single Moms: Mastering Credit to Unlock Financial Freedom After Toxic Relationships
Attention single moms: Are you tired of feeling financially trapped and overwhelmed by credit card balances? Imagine...
Reclaiming Clarity: 3 Empowering Tools to Lift Brain Fog After Emotional Abuse
Picture this: you're sitting at your desk, determined to conquer the day's tasks and propel your dreams forward. But...
Unlocking Emotional Healing: How Essential Oils Helped Me Release Pent-Up Emotions
Check out the video where I share a story about how I used to get myself to cry....
How to heal from emotional abuse without being retraumatized
Discover the key to healing from emotional abuse without reliving past trauma. I’ll share my my personal journey as I...
Driving Away the Pain: Healing from Emotional Abuse
There I was riding in the truck with my husband, tired of being jumpy in the vehicle. I told him, I was tired of the...
Brighten Your Day: 7 Simple Steps to Lift Your Spirits After a Sad Day
We all have those days when the weight of emotions feels a bit heavier. As a matter of fact, I am experiencing this...