There I was riding in the truck with my husband, tired of being jumpy in the vehicle. I told him, I was tired of the lasting effects of what I had endured previously in my life. That being emotional abuse. I was on constant alert in the vehicle, like I was driving. If a car was passing us on the right side (my side) I would feel nervous inside. There were so many different situations where I was such an anxious passenger and I was tired of feeling those nervous feelings every time we got in in the truck together. I didn’t want to be disrespectful, but I didn’t want to get in an accident either. What if I didn’t speak up and we got into an accident! I would feel so responsible. There were so many mixed emotions. In addition, I have been in a few accidents as a passenger.

Living with the Shadows of Emotional Abuse

That day I made a decision to start some type of therapy on an ongoing basis so I could heal the pain from my past. I had already been to several therapists in the area and thought I would try a different type of therapy. I went for approximately 6 months. I noticed a few changes but again was at a crossroads to discontinue going. There were also times where I felt shakey inside only to later find out that I was re-traumatized. I have heard over and over again, if you have endured emotional abuse, to seek out a trauma informed therapist.

Long-Term Side Effects

There were so many symptoms and side effects I had experienced from my past that I wanted to finally be free of that come with enduring emotional abuse. I wanted to be done with the anxious feelings from being on edge in the truck, the PTSD, trusting my partner’s ability to drive and my inability to manage and deal with my feelings in a healthy way. I needed to do something with them and not just ignore them because they kept coming back up. I read so many books on how to go through the pain and I would cry endlessly and in the end my emotions were all still there. I have so many self-help books that just didn’t make the mark.

A New Dawn

Then as I was sitting on a Zoom call on how to build a business from home, I stated that I could not get on camera and talk about emotional abuse because I was reduced to tears. A colleague of mine that was in the meeting said “I can help you reduce those anxious feelings so you can get on camera.” I was all in. I learned the process and can now talk about emotional abuse on camera.

Forging Ahead

I have had so many benefits from this program. The first being that I can get on camera without feeling judged or embarrassed about experiencing emotional abuse. More importantly, I can sit calm, without feeling jumpy in the passenger seat while my husband drives. As a result, we have more enjoyable car rides together. As a hockey mom, this is really important to me because we drive on a lot of snow-covered roads together to attend games. In the event that I have a feeling come up, I can do the self-healing process right there in the car.

One Last thing…

I want you to know that if you are jumpy, in a constant state of high alert, or have experienced one of the many long-term side effects from enduring emotional abuse, you can heal from the pain of the past. You don’t need to be on this journey alone. I am so excited to share the Healing Hearts Program with so many people. I do want you to know this program is not for everyone. This proven process is so powerful, it can help you heal and recover from the past pain of emotional abuse. Get in touch if you would like more information. The best way to connect with me is through my private Facebook group.

💜Renee

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